Having the discipline to step back from the noise of the world is essential to staying focussed.

 

 

Retreats

Take a deeper breath

For a more immersive experience with the 4 Positive Postures, and the chance to connect with nature, join me in the Scottish Borders for a luxury retreat.

Choose from a range of luxury accommodation to suit your needs and I will come to you.

www.crabtreeandcrabtree.com

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